The Active Older Adults Lunch-n-Learn Series will hear a presentation from WellStar's Gloria Clark on the advantages of strength training and how to do it right. The session is open to people of all fitness levels. is providing the lunch.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something