One of the three things necessary for helping you achieve more health and more life is having a constant positive and deliberate focus.
Meaning that you get up in the morning, ready to take on the day with love and passion and energy, focused on the positive outcomes you want for your life that day.
You see, it's your choice on how to create the magic that can happen in your life! Did you get out of bed this morning happy and eager or was it with upset and disdain? When someone cut you off in traffic, did you curse them or calmly move forward?
It really is true that the energy you put out into the world is what you get back...so doesn't it make sense that if you want really good things for your life, that you would want to put really good energy out there for the world.
I recommend you see a movie called "I Am" which is a discussion on the world at large and how we are all connected. The world is the same thing as your body, trillions of cells all coming together, coordinated in harmony for a common purpose...your life!
Now you can make it the best life if you choose to do so...having that positive focus, creating a healthy lifestyle and making absolutely sure that you have a clear neurological connection between your brain and body.
When all those things come together, the magic of an amazing life happens for you...more physical health, better relationships, better financial status, more fun, clearer spirituality.