The East Cobb Senior Center is hosting a Health & Wellness Series. The healthy series hopes to discuss a variety of topics in an informative and interesting format. On Tuesday Dec 7 the topic will be Digestive and Gastrointestinal Issues. The series continues Tuesday Dec 14 with a seminar on Medication Management. The final seminar on January 11 will provide insight on keeping your balance and preventing falls. The goal of the series to to improve the quality of life and promote healthy living. The Health & Wellness Series is free but requires registration.
Tuesday, December 14: Medication Management
There are many factors involved in medication management. It is important to know what questions to ask regarding side effects and interactions. Proper medication management can impact how the medication works for you, as well as the progress of your treatment. Join us to learn what you can do to better manage your medications.
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Tuesday, January 11: Steady As We Go! Keep Your Balance
Learn the causes of balance problems and how to prevent falls. From head to toe there are so many strategies which can help improve balance. Bev Stegman from Foundation Therapy Center addresses these issues in a stimulating, informative way.
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Tuesday, January 25: Understanding Macular Degeneration
Age-related macular degeneration (AMD) is a chronic condition that causes central vision loss. The older you are, the greater your risk of being affected. Learn the symptoms of AMD as early detection is important to avoid vision loss. Visual screenings will be available at this meeting.
Tuesday, February 15: Short of Breath?
Do you walk up a few steps and have to stop to catch your breath? Bev Stegman from Foundation Therapy Center offers an informative seminar focusing on lung disorders. Learn signs, symptoms and causes of shortness of breath with recommendations of how to have relief.